You’re making efforts to live your healthiest life. You’re careful about what you put into your body and focus on eating healthy, wholesome foods. You make the time to exercise. You meditate. And all of these efforts are rewarded with a fuller sense of health and wellbeing. But are you paying close attention to what […]
https://exceedhs.com/wp-content/uploads/2019/03/blog.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2019-03-22 11:14:352019-03-22 11:14:533 Tips for Cleaning Up Your Beauty Routine
Whether you have chronic pain from arthritis or a joint injury, inflammation is painful and can make performing daily tasks hard. Hippocrates said, “Let food be thy medicine and medicine be thy food.” And he knew what he was talking about! What we eat has a dramatic impact on our health and how we feel. […]
Inflammation hurts. If you have arthritis, an autoimmune disease or some other condition that causes inflammation, then you know it can cause tremendous pain and suffering. While it may be tempting to reach for the medicine cabinet first, pain medication merely soothes the symptoms. To get to the root of your discomfort and prevent further […]
https://exceedhs.com/wp-content/uploads/2019/01/exceed-blog-January.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2019-01-22 13:02:032019-01-22 13:02:27Have Painful Inflammation? Here are 5 Foods to Avoid.
New Year’s Eve doesn’t have to mean dressing up and heading out the door for a long night of dancing and celebration. You can stay in the comfort of your home and create a night that’ll end the year with laughter, love, and happiness. Here are a few ideas: Grab your photos and reflect on […]
https://exceedhs.com/wp-content/uploads/2018/12/blog.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-12-18 13:45:042019-01-24 12:32:12Fun Ways for Seniors to Celebrate New Year’s Eve at Home
There aren’t many places on your body that’s left untouched from the effects of aging, and that includes your teeth. Unfortunately, once you retire or hit 65, you’re on your own when it comes to cleanings, X-rays, and procedures. Medicare doesn’t cover it and finding affordable coverage is tricky. But, your teeth need tending — […]
https://exceedhs.com/wp-content/uploads/2018/11/iStock-854449766_-1200x481.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-11-30 14:51:422018-11-30 16:55:02Don’t Have Dental Insurance? Here are 3 Ways to Afford Care.
So, you want to eat clean? But, you don’t know where to start when it comes to cooking up dishes that are clean, low calorie, and good for your heart. Plus, it’s discouraging to think about all your favorite comfort foods you’re going to miss out on eating! Don’t worry. Eating healthy doesn’t mean you […]
https://exceedhs.com/wp-content/uploads/2018/10/lukas-budimaier-93293-unsplash-1200x481.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-10-24 11:09:212018-10-24 13:54:37Swap This for That: 3 Comfort Foods You Can Make Healthier
3 Tips for Cleaning Up Your Beauty Routine
/in News /by Exceed Hormone SpecialistsYou’re making efforts to live your healthiest life. You’re careful about what you put into your body and focus on eating healthy, wholesome foods. You make the time to exercise. You meditate. And all of these efforts are rewarded with a fuller sense of health and wellbeing. But are you paying close attention to what […]
6 Power Foods To Fight Inflammation
/in News /by Exceed Hormone SpecialistsWhether you have chronic pain from arthritis or a joint injury, inflammation is painful and can make performing daily tasks hard. Hippocrates said, “Let food be thy medicine and medicine be thy food.” And he knew what he was talking about! What we eat has a dramatic impact on our health and how we feel. […]
Have Painful Inflammation? Here are 5 Foods to Avoid.
/in News /by Exceed Hormone SpecialistsInflammation hurts. If you have arthritis, an autoimmune disease or some other condition that causes inflammation, then you know it can cause tremendous pain and suffering. While it may be tempting to reach for the medicine cabinet first, pain medication merely soothes the symptoms. To get to the root of your discomfort and prevent further […]
Fun Ways for Seniors to Celebrate New Year’s Eve at Home
/in News /by Exceed Hormone SpecialistsNew Year’s Eve doesn’t have to mean dressing up and heading out the door for a long night of dancing and celebration. You can stay in the comfort of your home and create a night that’ll end the year with laughter, love, and happiness. Here are a few ideas: Grab your photos and reflect on […]
Don’t Have Dental Insurance? Here are 3 Ways to Afford Care.
/in News /by Exceed Hormone SpecialistsThere aren’t many places on your body that’s left untouched from the effects of aging, and that includes your teeth. Unfortunately, once you retire or hit 65, you’re on your own when it comes to cleanings, X-rays, and procedures. Medicare doesn’t cover it and finding affordable coverage is tricky. But, your teeth need tending — […]
Swap This for That: 3 Comfort Foods You Can Make Healthier
/in News /by Exceed Hormone SpecialistsSo, you want to eat clean? But, you don’t know where to start when it comes to cooking up dishes that are clean, low calorie, and good for your heart. Plus, it’s discouraging to think about all your favorite comfort foods you’re going to miss out on eating! Don’t worry. Eating healthy doesn’t mean you […]