You’re familiar with the saying, ‘use it or lose it’. And you probably understand the importance of keeping your mind sharp as you age. If not, check out this 2013 study. Results showed adults who were productively engaged in learning a new skill showed improvements in memory. The comfort zone has always been a hot […]
https://exceedhs.com/wp-content/uploads/2018/08/Exceed-blog-31-DAY.jpg13363333Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-08-28 11:02:412018-08-28 14:43:3931 Day Challenge: Step Outside Your Comfort Zone (and why you should)
Exercise needs to be a priority for everyone in their 40s, 50s, 60s, and 70s. In fact, one study proved the benefits of strength training for 90-year-olds. It doesn’t matter if you’ve never exercised, have an existing injury or illness, or lament the days when you were once an accomplished athlete. Exercising three hours per […]
https://exceedhs.com/wp-content/uploads/2018/07/BLOG.png4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-07-31 11:05:432018-07-31 12:32:51Here Are Some Tips for a Pain-Free Exercise Routine
Do your knees pop when you stand up? Or do your joints hurt when you wake up in the morning? We see this complaint all too often at our clinic. Our patients aren’t living life to the fullest because it’s difficult to get up and get moving. If this sounds like you, there are several […]
https://exceedhs.com/wp-content/uploads/2018/06/blog.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-06-25 14:32:312018-06-25 14:41:14Joints Hurt? Here Are a Few Reasons Why
I’m sure you’ve heard bioidentical hormone replacement therapy benefits your mind and body; bringing zest and vitality back into your life. But, what does that mean exactly? It can be difficult to invest your hard-earned money in hormone replacement therapy if you don’t have a full understanding of what it is, how it works, and […]
Recently, the Endocrine Society issued an updated clinical practice guideline on testosterone therapy in men with hypogonadism. Awareness and attention to men’s health issues have been growing rapidly, but surveys say men are being prescribed testosterone hormone treatment without an appropriate diagnostic workup or monitoring plan. The Endocrine Society is hoping to address issues, including: […]
https://exceedhs.com/wp-content/uploads/2018/04/blog.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-04-30 15:54:062018-05-02 15:02:08Low Testosterone: Here’s What Can Cause it and What to Do
Choosing skin care products is difficult enough. Find your skin type. Research popular skin care lines. Start (and stick to) a daily routine. Add interpreting product labels, and you might as well throw in the makeup wipes. We get it. We’re all trying to slow down the aging process, let alone find a safe, miracle […]
https://exceedhs.com/wp-content/uploads/2018/03/blog.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2018-03-27 21:58:522018-03-28 10:28:47Why Your Skin Care Products Can Cause a Hormone Imbalance (and a book for your teenage daughter)
31 Day Challenge: Step Outside Your Comfort Zone (and why you should)
/in News /by Exceed Hormone SpecialistsYou’re familiar with the saying, ‘use it or lose it’. And you probably understand the importance of keeping your mind sharp as you age. If not, check out this 2013 study. Results showed adults who were productively engaged in learning a new skill showed improvements in memory. The comfort zone has always been a hot […]
Here Are Some Tips for a Pain-Free Exercise Routine
/in News /by Exceed Hormone SpecialistsExercise needs to be a priority for everyone in their 40s, 50s, 60s, and 70s. In fact, one study proved the benefits of strength training for 90-year-olds. It doesn’t matter if you’ve never exercised, have an existing injury or illness, or lament the days when you were once an accomplished athlete. Exercising three hours per […]
Joints Hurt? Here Are a Few Reasons Why
/in News /by Exceed Hormone SpecialistsDo your knees pop when you stand up? Or do your joints hurt when you wake up in the morning? We see this complaint all too often at our clinic. Our patients aren’t living life to the fullest because it’s difficult to get up and get moving. If this sounds like you, there are several […]
Bioidentical Hormone Replacement Therapy Benefits Mood, Sleep & More
/in News /by Exceed Hormone SpecialistsI’m sure you’ve heard bioidentical hormone replacement therapy benefits your mind and body; bringing zest and vitality back into your life. But, what does that mean exactly? It can be difficult to invest your hard-earned money in hormone replacement therapy if you don’t have a full understanding of what it is, how it works, and […]
Low Testosterone: Here’s What Can Cause it and What to Do
/in News /by Exceed Hormone SpecialistsRecently, the Endocrine Society issued an updated clinical practice guideline on testosterone therapy in men with hypogonadism. Awareness and attention to men’s health issues have been growing rapidly, but surveys say men are being prescribed testosterone hormone treatment without an appropriate diagnostic workup or monitoring plan. The Endocrine Society is hoping to address issues, including: […]
Why Your Skin Care Products Can Cause a Hormone Imbalance (and a book for your teenage daughter)
/in News /by Exceed Hormone SpecialistsChoosing skin care products is difficult enough. Find your skin type. Research popular skin care lines. Start (and stick to) a daily routine. Add interpreting product labels, and you might as well throw in the makeup wipes. We get it. We’re all trying to slow down the aging process, let alone find a safe, miracle […]