It’s well known that yoga can help you improve flexibility, increase strength, and find mental clarity. But many people don’t know that yoga can also slow down and even reverse the harmful effects of accelerated aging and stress on the body and mind. In a study published in Oxidative Medicine and Cellular Longevity, researchers found […]
https://exceedhs.com/wp-content/uploads/2022/07/email_JULY_22.jpg6001000Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2022-07-25 12:13:542022-07-25 12:13:54Yoga and Meditation Can Slow Aging: Here’s How to Get Started
Do you leak a little urine when you sneeze, laugh, or cough? Don’t worry, you’re in good company. Pelvic floor dysfunction is common and can happen to anyone. In fact, it’s estimated that about 1 in 4 women experience pelvic floor disorders, and that number doubles by the time women are over 80 years old! […]
https://exceedhs.com/wp-content/uploads/2022/06/blog_JUNE_22.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2022-06-24 13:12:442022-06-24 13:13:37How to Strengthen Your Pelvic Floor in 10 Minutes a Day
Have you ever thought, “I feel crazy because I’m going through menopause. And that’s just how it goes.” When going through menopause, you may start to believe your feelings of anxiety, sadness, irritability, and even constant fatigue is normal. But that could not be further from the truth! More importantly, there are solutions for improving […]
https://exceedhs.com/wp-content/uploads/2022/05/blog_MAY_22.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2022-06-02 14:53:162022-06-02 14:53:16Yes, Menopause Can Affect Your Mental Health But You Can Improve it
You may recognize Presley from your recent visits to Exceed. Her cheerful and knowledgeable presence has brightened up patient visits since she joined us as a Registered Nurse in August of 2021. Presley is most looking forward to educating patients about many of the lesser-known health benefits of hormone therapy. Prior to her time with […]
Are you struggling to focus on work? Don’t have the energy to get off the couch? Can’t shake the sadness? These are all common signs of depression, and often, when you discuss symptoms with your doctor, you’ll walk out the door with an antidepressant. For some people, that’s what they’ll need to feel like themselves […]
https://exceedhs.com/wp-content/uploads/2022/04/blog_APR_22.jpg4811200Exceed Hormone Specialistshttps://exceedhs.com/wp-content/uploads/2014/04/EHS-RETINA-LOGO2.pngExceed Hormone Specialists2022-04-25 14:50:442022-04-25 14:50:44Is it your hormones or depression?
If you suffer from seasonal allergies, you’re no stranger to a runny nose, frequent sneezing, or congestion. It’s difficult to enjoy the spring weather when you’re tied to a tissue box all day. In fact, millions of people in the United States are doing just that. Fortunately, you can manage many of the symptoms from […]
Yoga and Meditation Can Slow Aging: Here’s How to Get Started
/in News /by Exceed Hormone SpecialistsIt’s well known that yoga can help you improve flexibility, increase strength, and find mental clarity. But many people don’t know that yoga can also slow down and even reverse the harmful effects of accelerated aging and stress on the body and mind. In a study published in Oxidative Medicine and Cellular Longevity, researchers found […]
How to Strengthen Your Pelvic Floor in 10 Minutes a Day
/in News /by Exceed Hormone SpecialistsDo you leak a little urine when you sneeze, laugh, or cough? Don’t worry, you’re in good company. Pelvic floor dysfunction is common and can happen to anyone. In fact, it’s estimated that about 1 in 4 women experience pelvic floor disorders, and that number doubles by the time women are over 80 years old! […]
Yes, Menopause Can Affect Your Mental Health But You Can Improve it
/in News /by Exceed Hormone SpecialistsHave you ever thought, “I feel crazy because I’m going through menopause. And that’s just how it goes.” When going through menopause, you may start to believe your feelings of anxiety, sadness, irritability, and even constant fatigue is normal. But that could not be further from the truth! More importantly, there are solutions for improving […]
Welcome to Exceed – Presley Pulse
/in News /by Exceed Hormone SpecialistsYou may recognize Presley from your recent visits to Exceed. Her cheerful and knowledgeable presence has brightened up patient visits since she joined us as a Registered Nurse in August of 2021. Presley is most looking forward to educating patients about many of the lesser-known health benefits of hormone therapy. Prior to her time with […]
Is it your hormones or depression?
/in News /by Exceed Hormone SpecialistsAre you struggling to focus on work? Don’t have the energy to get off the couch? Can’t shake the sadness? These are all common signs of depression, and often, when you discuss symptoms with your doctor, you’ll walk out the door with an antidepressant. For some people, that’s what they’ll need to feel like themselves […]
Spring Allergy Remedies
/in News /by Exceed Hormone SpecialistsIf you suffer from seasonal allergies, you’re no stranger to a runny nose, frequent sneezing, or congestion. It’s difficult to enjoy the spring weather when you’re tied to a tissue box all day. In fact, millions of people in the United States are doing just that. Fortunately, you can manage many of the symptoms from […]