Entries by Exceed Hormone Specialists

4 Ways to Protect Your Skin from Menopause

Skin care commercials can cause a lot of eye-rolling. An older woman with perfectly-photoshopped skin uses a facial cream which gives her more perfectly-photoshopped skin. Miracle in a jar? Doubt it. And we know you do too. So, what can you do to protect your skin from the frustrating effects of menopause, like wrinkling, drying, […]

Is Your Heart Health Affecting Your Life?

Few organs in the human body are as vital as your heart. Weighing an average of 11 ounces, the heart transports oxygen, provides your body with nutrients, and removes toxins. But what about your heart’s function in the bedroom? You’re familiar with the deep sound, la dub, la dub, as anticipation builds up. And the […]

How to Keep Your Memory Sharp: 3 Tips to Try Today

What’s your biggest concern when it comes to aging? Affordable health care? Physical health? Retirement plans? How about memory loss? For 35% of older Americans, memory loss is a top concern of aging. And 38% of professionals agree. Do you ever…. Talk to a friend about a book you’re reading but forget the name of […]

3 Natural Remedies Men Can Use to Boost Sexual Health

Maybe you’re tired of over-the-counter medicine and want to get back to a natural way of curing your ailments. Or you’re ready to complement your bio-identical hormone replacement therapy with herbal medicine. Either way, you clicked this article because you need a solution to the common side effects of aging as a male —erectile dysfunction, […]

3 Unexpected Symptoms of Menopause

The effects of menopause never seem to end. And while you knew about the hot flashes, the nights of restlessness, and even the mood swings, maybe you weren’t expecting the other 30 plus symptoms of aging as a woman. Maybe your mom or grandmother forgot to mention migraines and hair loss. Or, you’re the only […]

3 Resolutions Your Aging Body Wants You to Keep

When’s the last time you set a goal and met it? That you made a promise and kept it? Or, that you set a resolution and saw it all the way to day 365? Let’s admit it. Resolutions are hard to keep. In fact, 42.4 percent of Americans never succeed at their resolutions each year. […]

How to Bounce Back from the Holidays in Just 1 Day

December. The month of indulging before a new year of drudging. Do you skip a few days at the gym and overindulge in sweets? Or turn off your electronics and swear off Facebook for a while? Whatever tonic you pick, it only takes a few eggnogs and that extra helping of figgy pudding to get […]

A Quick Guide to How Your Hormone Levels Are Tested

Ah, menopause. Whether we like it or not, all women go through it. As you age, your levels of hormones fluctuate, which causes uncomfortable and sometimes frustrating symptoms, like hot flashes and weight gain. Sure, you can eat right, exercise more, and reduce stress to help minimize symptoms (which we highly recommend). But without proper […]