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Energy—a word that’s more elusive than your teenage grandkids. It’s also an essential component to living strong and living long, but as you age it’s difficult to find and even harder to keep. While menopause and andropause can deplete your energy, they aren’t the only cause of your lack of oomph and zest. Do you […]
If you’re a male over 40, you’re probably aware that your body is changing. Wrinkles are forming around your eyes and on your forehead—all those years of glaring at your rebellious teenagers are taking their toll. But, of course, you know wrinkles aren’t the only change you’re experiencing. Maybe your belly is a little bigger, […]
People often spend hours researching their symptoms to find out what’s wrong with their health. But they’re quicker to the punch when it comes to finding a physician to treat those symptoms. Knowing who to seek help from is just as important as knowing why you need treatment in the first place. So, if you’re […]
So, you’re experiencing perimenopause, menopause or andropause. Now what? You know this is simply par for the course. The effects of aging include mood swings, low libido, night sweats, daily fatigue and weight fluctuations. But, the question is, where do you go from here? How do you ensure you don’t lose quality of life as […]
As you age, maintaining your energy is like climbing a mountain. At ground zero, you’re full of zest. But as you climb, your muscles become fatigued, your joints ache and your interest in reaching the peak wanes. But when you look around, you see other men scaling the side of that mountain, almost effortlessly. What […]
Are you ready for summer? To spend your mornings swimming laps at the pool? Or to take afternoon walks through the Farmer’s market? Sure, mentally, you’re geared up to make plans and get going. But, physically, your body yearns for a few more weeks of hibernation. And when your energy levels don’t match your desires, […]
Actress Angelina Jolie made a lot of headlines recently when she spoke publicly about dealing with early menopause as a result of preventative cancer surgery. Bioidentical Hormone Therapy (BHT) is one of the ways Jolie has chosen to treat her symptoms. This has brought national attention to BHT as many women dealing with menopausal symptoms […]
There’s a reason that women make 75% of the health care decisions for their families. Reaching and maintaining optimal health involves prior planning and a proactive stance. Women are accustomed to recommended exams for themselves and necessary checkups for their children. Men, however, tend to see health as a given – requiring no effort or […]